(Many of my friends and family already know I am a bit of a dork. For those of you who didn’t already think this, this video should erase any doubt.)
Three times a week during most of the year, I wake up at 4 a.m. to go to the gym to work out. Many of you have asked me how I’m able to get up so early. This video demonstrates how I do it.
Special thanks to my wonderful and supportive husband, Jerry, who not only endures the early alarm, but has coffee ready for me. (I can’t do anything in the morning without coffee, especially at 4 a.m.) Also, thanks to my wonderful mom for loaning me her cool pajamas and slippers.
This is POST 29 of my “fitness journey.” For backstory, see Post 1,
Post 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19,Post 20,Post 21, Post 22,Post 23, and Post 24, Post 25, Post 26,Post 27 and Post 28.
Elemental Gym has a fantastic gym, some terrific programs and classes that will help you achieve better fitness. And, I might add, some great personal trainers: Steve Bechtel, Ellen Bechtel, Jagoe Reid, Sophie Mosemann and Lee Brown.