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west yellowstone

The Day Pink Power Ranger Skied 50 Miles

March 28, 2011 by Shelli

I recently returned from West Yellowstone, Montana, where some girlfriends and I dressed up in super girl costumes and skied. For a very long time.

This is me, the Pink Power Ranger.

The occasion? The Equinox Ski Challenge. This annual event, which is named for the time the sun crosses the plane of the earth’s equator, making night and day of approximately equal length all over the earth, is awesome.

It’s basically a supported ski-a-thon on some of West Yellowstone’s world-famous (read: awesome) ski trails. Categories include: 24-minute kids’ race, 3-hour, 6-hour, 12-hour and 24-hour. Skiers can enter solo or as a team. A small team can have 2-4 members, or a big team has 5-8 members. We each entered “solo,” in the 12-hour, figuring that would give us all day to ski and take it easy in our base camp. We had set up chairs and a cooler and bags full of sustenance that included mountains of energy bars and waters, plus some more tasty items, as well as a bunch of Hotties, and additional layers of clothes.

Logging laps in falling (wet) snow.

The weather forecast for the day of the event was not favorable. It was to be warm — as in 44 degrees warm — with a good chance for snow, which could very likely be rain. (Yuck.) However, we were pleasantly surprised by a partly sunny sky when we arrived at the event.

Each lap measured 8.7 kilometers. However, for some reason (I always round up?) I got it in my mind that each lap was 9k. I had a personal goal to ski 50 miles — or, about 9 laps.

As readers of this blog know, I like to be outside working hard for a long period of time. Plus, I am in training for an epic (54+ mile) “day” hike from north to south of Zion National Park in May. So I figured 50 miles on skis would be great training.

So I skied, and skied, and skied. All of us did. Around and around and around.

The first two laps included great trail conditions and some sunshine. It was looking to be a great day. It was taking me about 39-40 minutes to ski a lap and I was having fun. My skis were gliding and everything. Yeehaw! So far, so good.

Stocking up at the aid station and getting ready to start yet another lap.

Originally my plan was to ski three laps, then take off my skis, go to the restroom and “lounge around” in my comfy little chair, and eat some food and drink some water, then repeat, several times over the course of 12 hours. But like often is the case during an adventure, things didn’t go as planned.

As my third lap started, and so did the falling snow, and the wind. Conditions were rough for the rest of the day, at least for the rest of the 12-hour window. I don’t have the greatest technique, or very much experience, so it was more work than skiing. Sort of like hiking or snowshoeing but with skinny skis on my feet and thankfully, poles in my hands. It was a wet snow, so I was not only getting worked over, I was pretty soaked. Somehow, I still very much enjoyed the experience.

I did change my plans. As the weather and conditions took a turn for the worse, I knew if I stopped, it would be harder to get going again. So, despite the worsening conditions, I kept at it, pretty relentlessly. I resorted to listening to my iPod midway through my fourth lap, and thanks in large part to the Heartless Bastards and the Dirty Heads, it was still a pretty good day and I was able to keep skiing around and around.

The scenery was beautiful and I was able to enjoy a lot of solitude, which was from time to time supported by friendly, cheering people and an aid station stocked full of beverages and yummy, energetic treats. (I love Tram bars.)

There was no shortage of camaraderie, and it seemed the worse conditions got, the more supportive everyone was. We were all in it together, kindred spirits. You could feel this and it really made the event a special one for me. It did not feel like a race, although there were many kick-ass skiers out there logging laps at a high rate of speed.

I can’t help but mention two awesome women skiers who were set up next to our “station:” Becky Wheeler, of Casper, and Jen Ziegler, of Jackson. These two women were entered as a team in the 24-hour category. Their goal was to ski 300k, and looking at the results, I see they did 314k. Now that’s some skiing. With numbers that big I needed a calculator to compute that they skied almost 195 miles! Both women were really supportive and enthusiastic, even as they made the skiing look effortless.

I stopped skiing just past eight hours, after what I figured to be 81 kilometers, which meant I had met (surpassed) by goal of 50 miles.

Wind River Super Girls.

But wait! Upon my return, I was on Facebook and the Equinox folks posted the results on their fan page. I learned that I did 78.3k, which is — gasp — just short of 50 miles. On the upside, I got second place. Yeehaw. But really, this was not a race, but a super fun challenge to ski far with support. And that it was. Plus, I figured my short ski trips to the bathroom and back may have put me just at 50 miles. That’s my story, and I’m sticking to it. 🙂

Some people call the Equinox a “race,” and to a few people it may be that. But for most, it’s not a race, buta personal challenge. The event’s mission, which is stated on its website and influenced me to sign up, is: To hold a nordic ski event that brings benefit to our communities, encourages compassion and camaraderie amongst participants, and provides an exceptional opportunity for personal challenge.

A portion of the money raised from the race is donated to the West Yellowstone Ski Education Foundation, which race creator Sam Newbury believes promotes support and health for youth in the community. Funds are also donated to the Livingston-based Manaia Youth Programs.

I love to skate ski. I love being out in nature. I love being around other people who love the outdoors and skiing. I love camaraderie. The Equinox delivered all of these things. I love the Equinox Ski Challenge. Oh, and did I mention we got to dress up in costumes for the event? I was the Pink Power Ranger, and my cohorts dressed up as Padme and Elasta-Girl. I am sure that everyone felt protected and safer as a result of our presence.

Kathy, me and Holly, or, Wind River Super Girls for the weekend.

Finally, the Equinox Ski Challenge provided an excuse to take a trip with some of my closest girlfriends, Holly Copeland and Kathy Browning. Which meant we sang really loud, ate too much chocolate and drank some wine. In addition to the skiing… 🙂

Thanks so my mom for lending me her Pink Power Ranger costume, and to friend Shannon Kaminsky’s daughter for loaning me the mask!

Filed Under: Family, Fitness, Frontier Life, Life and Leadership, National Parks Tagged With: equinox ski challenge, montana, Nordic, ski, skiing, west yellowstone

Rendezvous 25-K Ski Race: A Great Experience

March 10, 2010 by Shelli

This is POST 23 of my “fitness journey.” For backstory, see Post 1,
Post 2, Post 3, Post 4, Post 5, Post 6, Post 7,Post 8, Post 9, Post 10, Post 11, Post 12Post 13,Post 14, Post 15, Post 16, and Post 17,Post 18, Post 19,Post 20,
Post 21 and Post 22.

Last Saturday, March 6, I competed in the 25-kilometer skate ski Rendezvous Race in West Yellowstone, Montana. It was great fun!

We headed out in a blizzard.

Some of you have followed my fitness blogging. The race was a goal and event I had planned in early winter so as to keep me training at a high level and motivated through the winter months.

Winter in my hometown of Lander, WY, has been a generous one so I got lots of skiing in. I am not a super experienced skate skier, and this was my first time to race. It was a fantastic experience! I covered the distance in 1:37 and even placed third in my age group. Trail conditions were pretty soft and not ideal, but no matter –- the scenery and course more than made up for it!

650 skiers turned out for the 31-year-old Rendezvous Race. There were kids, teenagers, young adults, baby boomers and older people who participated in the event. Skiers chose between distances of 2k, 10k, 25k or 50k.

Me, having a good time during the race. (MontanaStars.com photo)

(Photo by MontanaStars.com)

My good friend, Kathy Browning, joined me for the adventure. She just bought skate skis six weeks ago and had signed up for the 10-k. But during our trip to West Yellowstone, she decided to change to the 25-k, which she finished with no problem and even had some energy leftover!

To get there, we traveled through some stunning country, including Togwotee Pass, along the Continental Divide, Jackson Hole, Teton Pass, a beautiful roller-coaster farm country-with-the-Tetons-for-a-backdrop highway, and Targhee Pass before arriving to West Yellowstone, the West Entrance to Yellowstone, the world’s first national park, and my favorite place in the world.

The 25-kilometer race followed most of the Rendezvous trails. What a world-class trail system! Beautiful scenery, thick forests, mountain views and rolling terrain. It was 30 degrees and mostly sunny so conditions were soft.

My training, including the foundation work, metabolic training, high intensity intervals, all the time I spent on ski trails (including many sessions on less-than-stellar conditions and in blizzards), the foods I chose that fueled me and help me get leaner and meaner, my commitment, and the guidance from coach Steve Bechtel/Elemental Training served me well in my first ski race.

It was a fantastic first ski race experience for me. I will definitely return next year, possibly for the 50-k.

Following the race, we enjoyed the pool, hot tubs and water slide at the Days Inn, took a snort of Patron Silver, which was gifted to us from some friends for purposes of celebrating, and then enjoyed too many delightfully delicious desserts at the Rendezvous Race awards ceremony.

Here are some photos and videos captured during the adventure — some serious, but mostly fun. (As you can probably tell, what this was was a great road trip adventure with a friend. The ski race was at times secondary.) Enjoy!

Stopping in Dubois, WY, to ride the infamous Jackalope.

The trip was not only about the ski race. We stopped at the famous Cowboy Bar, in Jackson, WY, for a quick game of pool. Kathy chalks up here.

Rendezvous Race provided an extensive, delicious dessert bar for participants at the awards ceremony. We definitely indulged!

Elemental Gym has a fantastic gym, some terrific programs and classes that will help you achieve better fitness. And, I might add, some great personal trainers: Steve Bechtel, Ellen Bechtel, Jagoe Reid, Sophie Mosemann and Lee Brown.

Filed Under: Fitness, National Parks, Travel & Tourism Tagged With: Fitness, rendezvous race, ski race, training, travel, west yellowstone

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About Shelli

Hi. My name is Shelli Johnson. I live on the frontier in Lander, Wyoming. I’m a wife, a mother, an entrepreneur, certified life/leadership coach, wellness coach, keynote presenter and inspired speaker, leadership development facilitator, personal development strategist, writer and adventure guide. This blog mostly includes stories about adventures and travel, but other passions are reading/books, technology, fitness, nutrition, and national parks, so you’ll find a wide range of articles here. I am founder of Yellowstone Journal and YellowstonePark.com, and NationalParkTrips.com, which was my first business. My current company, Epic Life Inc., is in its 7th year, and going gangbusters. If you’re interested in learning more about my current work, I hope you’ll jump over there and learn more about that. I have a more personal blog, more directly related to life and living and leadership, at YourEpicLife.com/blog. I’d love it if you’d also check out that collection of my writings. Thank you for stopping by! Finally, if you’d like to connect with me directly, please email me if you’d like to connect.

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