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balance

Athlete, Gym Owner, Trainer and Mother, Ellen Bechtel, Shares How She Balances it All

April 15, 2010 by Shelli

Ellen Bechtel, along with her husband, Steve Bechtel, own and operate Elemental Training Center, in my hometown of Lander, WY. You may recall from my fitness journey blogs, that Steve is my coach, and I work out at Elemental.

Recently, Ellen and I took a hike in our Wind River Range foothills above town to interview Ellen about how she manages to be a mother of their 2-year-old son, a business owner, a trainer to several athletes and an athlete herself.

I think it’s a great interview with lots of valuable take-aways.
Enjoy!

Gym owner, coach & athlete Ellen Bechtel tells how she manages it all from Shelli Johnson on Vimeo.

Elemental Gym has a fantastic gym, some terrific programs and classes that will help you achieve better fitness. And, I might add, some great personal trainers: Steve Bechtel, Ellen Bechtel, Jagoe Reid, Sophie Mosemann and Lee Brown.

Filed Under: Family, Fitness Tagged With: balance, elemental gym, Fitness

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About Shelli

Hi. My name is Shelli Johnson. I live on the frontier in Lander, Wyoming. I’m a wife, a mother, an entrepreneur, certified life/leadership coach, wellness coach, keynote presenter and inspired speaker, leadership development facilitator, personal development strategist, writer and adventure guide. This blog mostly includes stories about adventures and travel, but other passions are reading/books, technology, fitness, nutrition, and national parks, so you’ll find a wide range of articles here. I am founder of Yellowstone Journal and YellowstonePark.com, and NationalParkTrips.com, which was my first business. My current company, Epic Life Inc., is in its 7th year, and going gangbusters. If you’re interested in learning more about my current work, I hope you’ll jump over there and learn more about that. I have a more personal blog, more directly related to life and living and leadership, at YourEpicLife.com/blog. I’d love it if you’d also check out that collection of my writings. Thank you for stopping by! Finally, if you’d like to connect with me directly, please email me if you’d like to connect.

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