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shelli johnson

The Peace of Wild Things

March 6, 2018 by Shelli

Howdy! I love poetry. Poems are a great source of inspiration for me. As a goal for 2018, I’m working to memorize many of my favorite poems. In my continued efforts to memorize my favorite poems, here is my latest effort – “The Peace of Wild Things,” by Wendell Berry. (This is my fifth in a series of videos of me reciting my favorite poems by memory.)

Thanks for watching. And please feel free to share with me some of your favorite poems, and I’ll consider adding them to my list of poems to memorize. (See all of my recorded memorized poems.)

Filed Under: Frontier Life, Life and Leadership, Travel & Tourism Tagged With: epic life, poems, poetry, shelli johnson, the peace of wild things, wendell berry, yourepiclife.com

Sleeping in the Forest

February 18, 2018 by Shelli

I love poetry. Poems are a great source of inspiration for me. During 2018, I’m working to memorize my favorites. I work on the memorizing every morning while doing “ball planks,” which are part of my weekday morning rituals. I will turn 50 in June, and memorizing is apparently helps keep sharp an aging brain. 🙂 Mostly, though, I’m memorizing these so I have them with me at all times without having to carry printouts of the poems.

This is my third in a series of videos of me reciting my favorite poems by memory. This a favorite of mine – “Sleeping in the Forest,” by Mary Oliver.

Thanks for watching. And please feel free to share with me some of your favorite poems! (See all of my recorded memorized poems.)

Filed Under: Family, Frontier Life, Life and Leadership, Travel & Tourism Tagged With: epic life, mary oliver, poems, poetry, shelli johnson, sleeping in the forest, yourepiclife.com

The Road Not Taken

February 18, 2018 by Shelli

I love poetry. Poems are a great source of inspiration for me. During 2018, I’m working to memorize my favorites. I work on the memorizing every morning while doing “ball planks,” which are part of my morning rituals. I will turn 50 in June, and memorizing is apparently helps keep sharp an aging brain. Mostly, though, I’m memorizing these so I have them with me at all times without having to carry printouts of the poems.

This is the second of a series of videos of me reciting favorite poems I have worked to memorize. It’s one of my favorites, The Road Not Taken, by Robert Frost. I love this poem for so many reasons. And let me tell you, in case you don’t know and in case you care, this poem is one of the most understood poems. Think about the title, and listen/consider the lines. Do you think it’s about regret? About choice? About choosing nonconformity? Share your thoughts if you’d like by leaving a comment.

Thanks for watching. And please feel free to share with me some of your favorite poems! (See all of my recorded memorized poems.)

Filed Under: Family, Frontier Life, Life and Leadership, Travel & Tourism Tagged With: epic life, poem, poetry, road less traveled, robert frost, shelli johnson, the road not taken, yourepiclife.com

Teton Crest Epic Anniversary Day Hike – 24 miles for 24 years together

August 18, 2016 by Shelli

Howdy!
Howdy!

Some years ago, my husband, Jerry, and I had the idea to embark on an “epic anniversary day hike.” Every year, around our wedding anniversary, on a single day we’ll hike one mile for every year of marriage. Over the years, we have enjoyed some amazing, inspiring, fun and unforgettable anniversary day hikes.

On Aug. 22, Jerry and I will celebrate our 24th wedding anniversary. So this year’s annual anniversary epic hike would need to be, you guessed it, 24 miles.

Go ahead and say it. I know what you’re thinking. What about our 50th anniversary? Or our 40th – or 35th or 30th for that matter? I had to get a calculator out to learn that when we celebrate our 50th, I’ll be 74, and Jerry will be almost 80! (One friend joked that our plan to hike a mile for every year could end up being an “incentive for divorce.” LOL. I don’t think so, but I do think we’ll get more creative.)

But I digress. This is a blog post about our 24th Anniversary Epic day hike, and it’s a good one…

For some time now, we have wanted to hike the famous Teton Crest Trail. The Teton Crest Trail’s full route is about 40 miles long, and extends from Phillips Pass, on the border of Bridger Teton and Caribou-Targhee National Forests, to String Lake in Grand Teton National Park. 

Backpacker Magazine calls the Teton Crest Trail one of the “Best Hikes Ever,” with “mesmerizing and constant views of jagged peaks.” I consulted with my good friend, and fellow adventurer, Michael Lanza, about an “approximately 24-mile portion” of the Teton Crest Trail that we were hoping to hike. He gave me some tips, and as usual, Michael’s advice turned out to be stellar. (Thank you Michael!)

We would start at Death Canyon Trailhead, and hike almost 4 miles to the Death Canyon Patrol Cabin, at which point we’d turn onto the Static Divide Trail. We determined in advance that we’d definitely take a little extra time to scramble to the top of Static Peak, and after that, we’d continue through Alaska Basin and to Sunset Lake, before ascending Hurricane Pass. From Hurricane Pass, we’d descend through the South Fork of Cascade Canyon, before returning by way of Jenny Lake boat shuttle to Jenny Lake for a pickup vehicle, and hopefully some cold beers.

Normally we do our hike around our Aug. 22 anniversary, but this year two of our three sons start school on that day. And besides, some dear friends of ours, Alan and Marie Wexler, and their daughter, Margot, would be visiting their home in Jackson Hole earlier in the month, so Jerry and I decided on Aug. 13 for the big hike. We invited Alan, and were looking forward to celebrating our anniversary on the trail with him. (I had shared an Epic adventure with Alan in 2014, and I was looking forward to sharing the trail with him again.) Soon after, Alan invited one of his friends, Andrew, who was visiting from California, and Andrew invited one of his friends, Allen, who was visiting from Big Sky, MT. These guys were all great company, and Jerry and I made a couple of new friends, and will recall fondly the wonderful time we shared with these guys when we recall this Anniversary epic hike.

I think the best way to share about this hike is to show you photos and some video. But before I do that, my final words are these: We have been on many jaw-dropping, inspiring and epic trails over the years. After all, our backyard is the Wind River Range of Wyoming, and we’ve enjoyed countless unforgettable and spectacular hikes in our favorite mountains. Yet I am here to tell you, and hopefully show you, that we concur with Backpacker Magazine. The Teton Crest Trail is indeed one of “Best Hikes Ever.”

We had challenge: 6,300′ of elevation gain. We had unbelievable scenery. After hiking up switchbacks surrounded by tall granite mountains with alpenglow on their tops, and fireweed in the foreground, we crossed over a ridge and were rewarded with a stunning view of Phelps Lake, the Snake River, and the Gros Ventre Mountains below. Then we started across Static Divide, including a quick scramble to Static Peak’s top, from which we could spy a turquoise lake with ice still on it, and a unique perspective of the Grand Teton in a distance. By the way, I think Static Divide gets its name from the effect of lightning. You wouldn’t want to hike across Static Divide in lightning, that is for sure. Thankfully, during our hike, we had the opposite – a clear and blue sky.

Then we hiked through some really cool, and very old rock, fields of a bazillion wildflowers of every color, and around the impressive Buck Mountain. We hiked through long stretches at high altitudes, in country that was huge and expansive. After enjoying some miles in the spectacular Alaska Basin, we reached Sunset Lake, which is striking and emerald green in color. We then hiked up Hurricane Pass, where we saw a glacier, and hiked around the back of the Grand Teton – enjoyed some champagne and an anniversary toast – before hiking our final miles on a trail that parallels beautiful cascades of water through the aptly-named Cascade Canyon.

Here are photos and some video:

Flowers and granite and alpenglow.
Flowers and granite and alpenglow.
On the way up, up, up.
On the way up, up, up.
At 6.5 miles in, this view of Phelps Lake, the Snake River and the Gros Ventre Mountains.
At 6.5 miles in, this view of Phelps Lake, the Snake River and the Gros Ventre Mountains.
Alan and Jerry, climbing Static Peak.
Alan and Jerry, climbing Static Peak.
View from the top of Static Peak.
View from the top of Static Peak.
Jerry and I.
Jerry and I.
Cool rock.
Cool rock.
Hiking toward and around Buck Mountain.
Hiking toward and around Buck Mountain.
Alan, and wildflowers.
Alan, and wildflowers.
Hiking in big country.
Hiking in big country.
The scenery was expansive, and well, staggering.
The scenery was expansive, and well, staggering.
Hiking by more flowers.
Hiking by more flowers.
Group selfie at Buck Mountain Pass.
Group selfie at Buck Mountain Pass.
Heading into Alaska Basin.
Heading into Alaska Basin.
Alaska Basin.
Alaska Basin.
More flowers. Alaska Basin.
More flowers. Alaska Basin.
Sunset Lake, and Hurricane Pass in the background.
Sunset Lake, and Hurricane Pass in the background.
Almost to the top of Hurricane Pass.
Almost to the top of Hurricane Pass.
Hurricane Pass, and the "back" of the Tetons.
Hurricane Pass, and the “back” of the Tetons.
Flowers and snow.
Flowers and snow.
Jerry, looking tiny on the expanse that is Hurricane Pass.
Jerry, looking tiny on the expanse that is Hurricane Pass.
Schoolroom Glacier and Lake, and the back of the Tetons.
Schoolroom Glacier and Lake, and the back of the Tetons.
Cheers to 24 years! Champagne toast at Hurricane Pass.
Cheers to 24 years! Champagne toast at Hurricane Pass.
Starting the descent.
Starting the descent.
Alan and Jerry, leading us to greener pastures... :)
Alan and Jerry, leading us to greener pastures… 🙂
Looking back at Jerry and the pass above and behind that we were just on.
Looking back at Jerry and the pass above and behind that we were just on.
A "Grand" view.
A “Grand” view.
Not quite like horses to the barn, but it was all downhill from here...
Not quite like horses to the barn, but it was all downhill from here…
Not quite like horses to the barn, but it was all downhill from here...
Not quite like horses to the barn, but it was all downhill from here…
Our friends, leading us down.
Our friends, leading us down.
Cascades in the south fork of Cascade Canyon.
Cascades in the south fork of Cascade Canyon.
Alan, crossing a raging river.
Alan, crossing a raging river.
Lush terrain near the end of our hike.
Lush terrain near the end of our hike.
Jerry, Alan and Andrew, on a slow boat across Jenny Lake, with dreams of cold beers...
Jerry, Alan and Andrew, on a slow boat across Jenny Lake, with dreams of cold beers…

Filed Under: Family, Fitness, Frontier Life, National Parks, Travel & Tourism Tagged With: alaska basin, cascade canyon, epic, epic adventure, epic hikes, grand teton, hurricane pass, jackson hole, shelli johnson, static divide, teton crest trail, wyoming, yourepifelife.com

Lisbon, Portugal: São Jorge Castle, Miradauros, Tagus River, Portuguese Wine, and Live Fado

June 15, 2016 by Shelli

Greetings from Lisbon – the hilly, coastal – and stunning – capital city of Portugal.

(By the way, this is my 14th blog post published so far during our 29-day “Epic Europe Family Adventure.” If you’re interested, all previous trip reports from this Epic Family Adventure include are listed and linked to at the bottom of this blog post.)

On the move. The boys walking to the bus station in Lagos.
On the move. The boys walking to the bus station in Lagos.

We rode a bus from Lagos to Lisbon, and hit the ground running. Well, not quite running! After all, we had on our backs our 90L Patagonia Black Hole duffel/backpacks, and Lisbon, is well, like climbing hills over and over again. The city’s main neighborhoods are built up, up, up.

The boys, snarfing sandwiches in the Camões Square, in Lisbon, after arriving by bus.
The boys, snarfing sandwiches in the Camões Square, in Lisbon, after arriving by bus.
Jerry and the boys, leading our "Amazing Race" to find our AirBnB.
Jerry and the boys, leading our “Amazing Race” to find our AirBnB.
The boys, leading us up, up, up in the hills of the city of Lisbon.
The boys, leading us up, up, up in the hills of the city of Lisbon.

You go through narrow passageways – in Wyoming we’d call them alley ways – only these are all cobbled with ancient tiles, and beautiful meandering paths that help you access different neighborhoods, restaurants, shops, cafes and bars. Both sides of these are lined with very tall, colorful, old buildings. There is wall art everywhere, and vines, and distressed stucco, and also 18th Century tiled walls. And, it seems, always lively music coming from somewhere.

We have logged many steps exploring this beautiful city’s nooks and crannies.

First up yesterday, after disembarking the bus from Lagos, we walked up, up, up to meet our AirBnB apartment’s host. When it comes to our AirBnB and other apartment picks, we have been so rewarded! We have hit nothing but jackpots on our various accommodations. (In Munich, we had an apartment in an old building that was centrally located…a 20-minute walk from everywhere that mattered. In Rome, we stayed in a 17th Century, and this one in Lisbon is in an 18th Century building)

After settling into our Lisbon digs, we set off to go explore the 11th Century Moorish São Jorge Castle.

Here are some photos from the Castle, which is situated atop Lisbon, affording panoramic views of the City of Lisbon and it’s colorful neighborhoods and views of the spectacular Tagus River, the longest river on the Iberian Peninsula.

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Hayden and Fin.
Hayden and Fin.

After the castle, we followed the advice of our generous and kind AirBnB host, Tiago, who is a local. He suggested we walk down to the Praça do Comércio, so we did. There, situated along the Tagus River is a huge square (commonly known as Terreiro do Paç), complete with a huge outdoor big screen that displayed live the soccer game. Jerry got a beer, the boys played foosball at one of the many foosball tables and I took some photos. On one of end of the square is the impressive stone, triumphal arch, Rua Augusta Arch, which was built to commemorate the city’s reconstruction after the 1755 earthquake.

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Arch-BigScreen

From there, we headed back up, up, up. It was dinner time, and we wanted to try out a place Tiago recommended, a cafe in a place called the Teatro da Garagem. But first, we stopped by a restaurant and tried some pastels de bacalhau (Portuguese codfish cakes). They were yummy!

After lots of hiking up staircases, and up long tiled hills in narrow passageways, we found the Teatro, and the cafe inside. Wow. Like so many places in these old cities, you enter a non-descript door and then are blown away. That’s what happened after we walked downstairs inside the theater. Huge walls of windows, like a giant sunroom, with staggering views of the city of Lisbon, and a piano player, and complete charm. We ordered a cheeseboard and some portuguese wine (for Jerry and I), and cokes for the boys.

Here is a photo and a video:

Cheeseboard at the cafe in the teatro da garagem.
Cheeseboard at the cafe in the teatro da garagem.

After a great dinner and a full day, we dropped the boys back at the apartment and chilled for an hour or so, before Jerry and I headed back out. Our goal: To find some live Fado!

Fado is soulful music that gets it roots from the early 1800s.The word Fado comes from the Latin word fatum –or, fate. After walking literally a total of 4 miles, in and out of neighborhoods, up hills and down hills, stopping at various bars and terrace restaurants, and through DJ’s parties, and a reggae patio party, we stumbled into our prize, Fado Maior, where there were two amazing performers singing. I’m including a clip of the woman, Milene Candeias, as well as the male performer. I didn’t catch his name, but he was also amazing. NOTE: I didn’t want to disturb the atmosphere or performances with the flash on my camera, so I’m sharing these only for the audio. I hope you enjoy the Fado music as much as I did!

Milene Candeias:

Male performer:

Here are some other photos I captured in Lisbon, including many wall art photos:
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Thanks for following along on this Epic Europe Family Adventure. We’re approaching the end… Lisbon represents our last destination. Please check back every now and then, though, as I’ll be continuing to write, and publish adventure blog posts once I return to my beloved frontier of Wyoming.

If you’re interested, here are all of my previous blog posts about this Epic Europe Family Adventure so far:
• From Wyoming to the British Museum and Shakespeare’s The Taming of the Shrew in 24 hours
• Big Ben, River Thames, Tower of London and Ice Cream
• Munich Day 1: Glockenspiel, Deutsches Museum, Englischer Garten and Beirgarten
• Biking in the Bavarian Alps, Exploring Neuschwanstein Castle, Epic Beer & Food
• Lauterbrunnen, Switzerland: The Land of Many Fountains, Cows with Bells and Epic Food
• Zermatt: Gornergrat Glacier, the Matterhorn, Mountain Lakes and More Delicious Food
• Moneglia, Italy: The Cinque Terre, Epic Focaccia, Pizza, Pesto, Wine, Olives, and Gelato
• Leaning Tower of Pisa, Michelangelo’s David, Cathedral of Florence, and Giotto’s Bell Tower.
• Rome, Part I: Ponte Sant ‘Angelo, St. Peter’s Basilica, Piazza Navona & More
• Rome, Pt. 2: Capuchin Crypt, Catacombs of Priscilla, and Ancient Underground Churches
• Rome, Pt. 3: The Pope, Vatican Museum, Sistine Chapel, Trevi Fountain, Pantheon, and a Date
• Rome, Pt. 4: The Colosseum, Roman Forum, Palatine Hill, and our Last Night in Rome
• Lagos, Portugal: Stunning Beaches, Kayaking Through Caves and Passageways – and R&R

Filed Under: Family, Frontier Life, National Parks, Travel & Tourism Tagged With: epic adventure, fado, family travel, lisbon, mirdauro, portugal, São Jorge Castle, shelli johnson, tagus river

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About Shelli

Hi. My name is Shelli Johnson. I live on the frontier in Lander, Wyoming. I’m a wife, a mother, an entrepreneur, certified life/leadership coach, wellness coach, keynote presenter and inspired speaker, leadership development facilitator, personal development strategist, writer and adventure guide. This blog mostly includes stories about adventures and travel, but other passions are reading/books, technology, fitness, nutrition, and national parks, so you’ll find a wide range of articles here. I am founder of Yellowstone Journal and YellowstonePark.com, and NationalParkTrips.com, which was my first business. My current company, Epic Life Inc., is in its 7th year, and going gangbusters. If you’re interested in learning more about my current work, I hope you’ll jump over there and learn more about that. I have a more personal blog, more directly related to life and living and leadership, at YourEpicLife.com/blog. I’d love it if you’d also check out that collection of my writings. Thank you for stopping by! Finally, if you’d like to connect with me directly, please email me if you’d like to connect.

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